
Fitness isn’t a goal, it’s a journey. a journey of self-fulfillment that begins with winning the mind, to win the body. start winning today.
WIN THE DAY
WIN THE DAY

WE BELIEVE IN ONE THING. IF YOU WIN THE MIND, YOU WIN THE BODY. SOUNDS IMPOSSIBLE? HUMOR US
FIND YOUR WHY
FIND YOUR WHY
The wINNER’S THESIS
We know you have a lot of scrolling to get back to…
So let’s cut to the chase.
If you’re looking for a “gEt jAcKeD in 2 wEeKs” workout plan, YOU’RE IN THE WRONG PLACE!
Good things take time, great things take work, and amazing things take both.
Our whole thesis is based on the quote:
“If one is able to win the mind, the word “loss” suddenly loses all meaning. “
All this means if you train your mind to become unstoppable, then no goal is unattainable.
Hence our thesis.
So if we decided to program our minds to achieve anything, such as getting rich or charming women, why choose fitness?
Let us tell you why.
“Although this system allowed me to lose 20lbs in 90 days, my iron mind seems to be my biggest reward.”
“I’m no stranger to self-improvement, but my mind and body has never seen these heights before.”
BECAUSE LIFE FORCED US.
“ Over 70% of Gen Z is either overweight or obese, and OVER half struggle with anxiety or depression” - CDC & APA
As fellow Gen Z’ers, we fell victim to the epidemic of doomscrolling and instant gratification.
As every day passed we were falling deeper into the pit of mediocracy and complacency.
THIS was how our daily schedule looked like…
OCTOBER 2024
“I felt like a zombie in my own body, letting life happen to me as the days passed by.”
AVERAGE GEN-Z AM SCHEDULE
11:00 AM - WAKE UP
11:01 AM - SCROLL SOCIALS
11:30 AM - wATCH PORNOGRAPHY
12:00 PM - PLAY VIDEO GAMES
12:30 PM - DOORDASH FAST FOOD
1:00 PM - Take A Nap
1:30 pm - rinse & repeat
JANAURY 2025
We didn’t lock in. We locked out. That’s when we found our “why”. And you can too.
JANAURY 2025
AVERAGE winner’s AM SCHEDULE
7:00 AM - WAKE UP
7:10 AM - personal hygiene
7:20 AM - mirror work
7:30 aM - set daily intention
7:40 aM - hit the gym
9:00 aM - get to work
Our Services
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✔ Highly Personalized Workout & Nutrition Plans
✔ Regular Check-ins (Weekly or Bi-weekly)
✔ 24/7 Direct Access to Your Coach
✔ Detailed Video Form Reviews
✔ Exclusive Resources (Supplement Advice, Recovery Strategies, and More)✅ Perfect for: Athletes, bodybuilders, or those training for high-performance goals who need expert-level coaching.
Investment: $500+ a month
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✔ Fully Customized Workout & Nutrition Plan
✔ Frequent Check-ins (Weekly or Bi-weekly)
✔ Direct Access to Your Coach
✔ Video Form Checks for Better Progress
✔ Hybrid Coaching Option (Video Calls + Check-ins)✅ Perfect for: Individuals with specific fitness goals (muscle gain, weight loss, or sports performance) who need more structure and accountability.
Investment: $200 a month
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✔ Weekly Check-ins (1x per week)
✔ Customized Workout Plan
✔ Basic Nutrition Guidance (Macro Goals)
✔ Support & Accountability✅ Perfect for: Beginners looking to build a solid foundation with structured support.
Investment: $100 a month
WIN TODAY AND START JOURNEY
Interested in working together? Fill out some info and we will be in touch shortly for your free discovery call.